After reaching a certain age, people's physical fitness will begin to decline, at this time you need to pay attention to health maintenance. The immune function of the body can be improved through reasonable exercise and a healthy diet, so as to reduce the prevalence of diseases. Through regular physical examinations, grasp the health of the body, and take timely treatment measures once some problems are discovered. What items are indispensable for middle-aged and elderly people in the physical examination process?
 

　　 1. Routine blood examination
 
　　 During the physical examination, middle-aged and elderly people need to undergo blood tests to understand the health of the blood and see if there is anemia. Because many middle-aged and elderly people have anemia, they are prone to fatigue, dizziness, and cold limbs. If you find that the number of red blood cells or hemoglobin in the blood decreases, it is likely to be anemia.
  　　2, blood sugar check
 
　　In the process of physical examination, middle-aged and elderly people need to check blood sugar, grasp the blood sugar level, and see if there is diabetes. Because middle-aged and elderly people have a high incidence of diabetes, if blood sugar is abnormally high, the nerve tissues and organs of the human body are vulnerable to damage at this time. Therefore, a health check is needed to understand the specific situation of blood sugar in the body.
  　　3, heart examination
 
　　Middle-aged and elderly people need a heart health check during the physical examination, because middle-aged and elderly people generally have symptoms of decreased heart function. Therefore, it is necessary to grasp the health of the heart during the physical examination. If the heart function is found to be reduced, it is necessary to improve the heart function in a reasonable way.
 
  
　　 4. Blood pressure check
 
　　Middle-aged and elderly people need to pay attention to the blood pressure check during the physical examination. By measuring blood pressure to grasp the specific situation of blood pressure, if the blood pressure is found to be abnormally high, reasonable measures should be taken to stabilize the blood pressure in time to avoid physical damage caused by the abnormal increase in blood pressure. It can be seen that in the process of physical examination of middle-aged and elderly people, blood pressure examination is very important.
  　　 5. Blood lipid examination
 
　　Middle-aged and elderly people need to pay attention to blood lipid examination during the physical examination. Because many middle-aged and elderly people have vascular diseases, if blood lipids are found to be too high during the examination, it is necessary to reduce blood lipids in a reasonable way at this time. Only in this way can it avoid the appearance of hyperlipidemia after the abnormal increase in blood lipids, and accelerate the aging and pathological changes of blood vessels.
 
  
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